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Fourth of July Pink Detox Tonic

Writer's picture: movementbystaceymovementbystacey

Updated: Jul 4, 2021

Be the hostess of the mostest and serve guests a healthy detox tonic before the festivities begin. You will be their hero! A refreshing drink to detox your body before cocktail hour! Only five ingredients and will make you feel refreshed and energized!


Prep Time: 10 minutes- Makes 400 mL-4 servings

Ingredients:

250g (8oz) strawberries, hulled

1/4 teaspoon ground cinnamon

1/2 cup (125ml) filtered water

1 cup crushed ice (optional)


Directions:

  1. Blend strawberries, juice, cinnamon and water in a high powered blender until smooth.

  2. Divide ice and tonic between glasses. Serve straight away with extra strawberries, if you'd like!

Nutritional Count Per Serving:

protein (1.1g), carbohydrate (2g), total fat (0.1g), fiber (1g).


(Optional) Tips: All the ingredients in this tonic have detoxifying properties; however, for an extra detox boost, add 1 teaspoon activated charcoal to each serve. Activated charcoal is available from health food stores. Why Charcoal: when ingested, activated charcoal aids digestion, improves immunity and absorbs and removes toxins from the digestive tract- use in moderation and always 2 hours before taking any medication or vitamins to avoid interference.

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