PILATES ARMS, ABS & BOOTY

Join the ultimate Pilates movement. You will set your BOOTY on fire along side your arms and abs with this total body lengthening class. You will build both strength & stability through pulsing movements like Plie’s, Clamshells to help you work up a sweat, while throwing in some balance.

Props: Yoga Mat, Circle Band

PILATES ARMS, ABS & BOOTY