top of page

Vegetable-Chicken Stir Fry

Prep Time:

20

Cook Time:

40

Serves:

1

Level:

About the Recipe

The classic stir-fry recipe is the perfect way to make a healthy, diabetes-friendly and low-carb meal from whatever you might have in the fridge or pantry.

Ingredients

  • 1/4 cup mushrooms, onions (diced), carrots (finely chopped), broccoli (chopped) (all separate) 

  • 4 oz extra firm tofu

  • 1/2 cubes spinach

  • 2 tsp. sesame oil

  • 1/2 orange, juiced

Preparation