(30) Cardio Abs & Booty

Focused on abs & booty while revving up HR thru low-impact cardio!

Location 1

Service Description

7. CARDIO ABS & BOOTY See you on your mat! This class works the entire body, focusing on your abs and booty while revving up your heart rate & metabolism through bursts of low-impact cardio and large range movement. A Pilates ball is used to provide some resistance and control over our movements so you'll leave feeling strong and balanced! Props: Yoga Mat, Medium Weights, Ball

Upcoming Sessions

Contact Details

Philadelphia, PA, USA
6103161810
movementbystacey@gmail.com