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Veggie Patty & Grapefruit

Prep Time:

Cook Time:

Serves:

Makes 1 Serving

Level:

About the Recipe

Ingredients

  • 4 oz lean veggie

  • protein patty

  • ½ grapefruit

  • 1 tsp maple syrup or honey

Preparation

1. Spray skillet with non-stick cooking spray.

Place patty in skillet and set on medium heat.

2. Cook about 3 minutes on each side or until

evenly browned.

3. Serve with grapefruit a little all-natural maple

syrup or honey.

4. Sprinkle with stevia if desired.


Optional:

If grapefruit doesn’t work for you, sub an

orange, some pineapple or another fruit

of choice!

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