About the Recipe
4 oz lean veggie
1 tsp maple syrup or honey
1. Spray skillet with non-stick cooking spray.
Place patty in skillet and set on medium heat.
2. Cook about 3 minutes on each side or until
3. Serve with grapefruit a little all-natural maple
syrup or honey.
4. Sprinkle with stevia if desired.
If grapefruit doesn’t work for you, sub an
orange, some pineapple or another fruit