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Savory Turkey Burgers

Prep Time:

Cook Time:

Serves:

Serves 2

Level:

About the Recipe

Ingredients

  • 1/2 pounds 99% fat-free organic turkey

  • 1/2 cup egg white (or 4 egg whites)

  • 3 Tbs. extra virgin olive oil

  • 3 Tbs. fat free feta cheese

  • 2 cloves garlic, minced

  • 1/4 cup chopped fresh spinach

  • 1/4 cup chopped fresh basil

  • Pinch of thyme

  • 2 cups green leafy lettuce

  • GF Bun or Butter lettuce cup

Preparation

  1. In a bowl, mix together the ground turkey, egg whites, oil, feta, garlic, spinach, basil and thyme.

  2. Form into 2 patties.

  3. Heat the grill to medium and cook the patties for 8 minutes on each side, or until they reach internal temperature of 165 F.

  4. Serve each burger over a bed of lettuce or on a GF/whole wheat bun.

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