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Choosing Raw "Peanut" Noodles

Prep Time:

Cook Time:


Serves 1-2


About the Recipe


For the Asian Dressing:

  • 1 inch ginger

  • 1 cup olive oil (or flax oil)

  • 2 tsp sesame oil (toasted)

  • Juice of 1 lime

  • 4 tbsp mellow white miso

  • 6 dates, pitted, or ¼ cup maple syrup

  • 2 tbsp nama shoyu

  • 1/3 cup water

Blend all ingredients on high till creamy and emulsified.

For the Noodles

  • 1 large or 2 small zucchinis, spiralized or sliced with a vegetable peeler

  • 1/2 red pepper, sliced into matchsticks

  • 1/2 carrot, sliced into matchsticks

  • 1/4 large or 1/2 small cucumber, grated or peeled into long strips

  • Scallions or green onion to garnish


  1. Prepare and mix all veggies, save the scallions or green onion.

  2. Toss them with 1/4 cup sauce, adding more if necessary, and sprinkle with scallions.

  3. Sugar snaps, shitake mushrooms, snow pea shoots, or mung bean sprouts would also be a great addition to the noodles.

  4. Experiment with stuff you like, and enjoy!

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